Plyometric Training for Golfers
Strength training for golfers is often performed with the intention of increasing distance. It can also be used as injury management as...
Golf is a One Direction Sport: How Does this Affect My Body?
Hello everyone, Today I want to discuss how the golf swing may create imbalances in our bodies. As a Physiotherapist imbalances are one...
What is a Functional Assessment and Why Should I Consider One?
Hello everyone, I often get asked what is a functional assessment and why should I have one done. A functional assessment is a series of...
