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January 29, 2015


Strength training for golfers is  often performed with the intention of increasing distance.  It can also be used as injury management as well as injury prevention.  Today we are going to discuss the use of plyometric strength training for improving performance throu...

November 20, 2014

Pelvic control refers to the ability to move the Pelvis independently of the rest of the body.  The Pelvis is often called your Hips for the purpose of analysing the golf swing.

It may seem strange to think that distance is achieved from control rather thanstrength or...

July 29, 2014

Hi Everyone,


Today I would like discuss the best way to move your clubs around the golf course.  Many golfers will experience fatigue and/or pain on the course that can be related to the way they transfer their clubs.


The choice between using a cart and carryi...

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Plyometric Training for Golfers

January 29, 2015

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ABN 96 342 811 048

Life Ready Midland

Perth Golf Physiotherapy Midland