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January 29, 2015


Strength training for golfers is  often performed with the intention of increasing distance.  It can also be used as injury management as well as injury prevention.  Today we are going to discuss the use of plyometric strength training for improving performance throu...

November 20, 2014

Pelvic control refers to the ability to move the Pelvis independently of the rest of the body.  The Pelvis is often called your Hips for the purpose of analysing the golf swing.

It may seem strange to think that distance is achieved from control rather thanstrength or...

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Plyometric Training for Golfers

January 29, 2015

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ABN 96 342 811 048

Life Ready Midland

Perth Golf Physiotherapy Midland