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June 12, 2014

Hello everyone,

 

Today I want to discuss how the golf swing may create imbalances in our bodies. 

 

As a Physiotherapist imbalances are one of the leading causes of pain and poor performance that I see.  This manifests as one side becoming weaker than the other or less fl...

April 21, 2014

Hi everyone, 

 

Today I would like to focus on work postures and activities.

 

Unfortunately, most of us work jobs that involve sustained postures and positions. This is most commonly due to seated desk work and long periods driving, which can affect your set up posture an...

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